Mindful Living & Self-Care Resources

• Change Your Thoughts, Change Your Life: Living the Wisdom of the Tao by Dr. Wayne Dyer

As Dr. Wayne Dyer stated so perfectly, “This is a book that will forever change the way you look at your life, and the result will be that you’ll live in a new world aligned with nature. I’m so proud to present this interpretation of the Tao Te Ching, and offer the same opportunity for change that it has brought me.”

• The Power of Intention: Learning to Co-Create Your World Your Way by Dr. Wayne Dyer This is more than a positive thinking, law-of-attraction type book! It includes insight into living your life to the fullest and explores “the power of intention.”

• The Art of Forgiveness, Lovingkindness, and Peace by Jack Kornfield

The practices and meditations in this book enable you to explore a new way to face life’s obstacles with “acceptance, joy, and hope.”

• No Mud, No Lotus: The Art of Transforming Suffering by Thich Nhat Hanh

Transformation of suffering through mindfulness is possible, this book outlines another way to transform suffering to find peace and happiness.

• Yoga Sutras of Patanjali by Sri Swami Satchidananda 

A new edition of timeless teachings. This book contains a complete guide for the study and practice of Raja Yoga, “the path of concentration and meditation.” It ultimately functions as a guide to living a purposeful life.

• Just Let Your Soul Grow by Logical Lotus (free article)

This straightforward article highlights the importance of self-growth and encourages you to support your growth goals.